About this event

HYROX Workshop with Elite 15 Athlete Danel Louw

**Saturday, 1 August 2026**
**08:00 – 10:00**
**Iron Will Fitness Studio**

Ready to take your HYROX performance to the next level?

Join us for an exclusive **2-hour HYROX Workshop** led by **Elite 15 athlete Danel Louw**. Whether you're preparing for your first race or looking to improve your performance, this workshop will give you practical tools to train smarter and race with confidence.

During the workshop you'll:

* Learn HYROX techniques and movement efficiency.
* Receive coaching from Elite 15 athlete Danel Louw.
* Complete a coached HYROX-specific workout.
* Ask questions and gain valuable race-day insights.
* Enjoy a complimentary coffee after the session.

To ensure every participant receives personal coaching, **attendance is limited to just 20 people**.

Cost

Iron Will Fitness Members: -FREE
Non-Members: - R100

**Bookings are essential. Secure your spot before they're gone.**