About this event

FITFEST THROWDOWN 10

FitLife Wellington’s 10th Throwdown
10 Throwdowns. 10 years of community, competition and fitness.

Join us on 14 November 2026 at FitLife Wellington for a full day of functional fitness, competition and community.

EVENT DETAILS
Where: FitLife Wellington
Date: Saturday, 14 November 2026
Time: 07:00 – 16:00*
Entry: R500 per team

*Event times may change depending on the number of athletes and heats.

TEAMS OF 2
Grab your partner and get ready to throw down.
Divisions:
Male / Male – RX
Male / Male – Scaled
Female / Female – RX
Female / Female – Scaled

3 WORKOUTS. 1 HOUR.
Once your heat starts, you will take on 3 different workouts within one hour, testing different aspects of fitness.

PART A. STRENGTH
A strength-based workout designed to test your power and strength.
PART B. SKILL
A skill-based workout testing technique, movement quality and control.
PART C. CONDITIONING
A conditioning based workout to finish the hour strong and test your fitness and engine.

FITFEST KIDS EVENT
We’re also bringing the younger athletes into the action.
Ages: 9 - 13 years
Entry: R50 per athlete
Format: Individual
Spots: Limited

A fun opportunity for our younger athletes to experience the excitement of competition and put their skills to the test.

ENTRIES
Entries Open: 28 September 2026
Entries Close: 28 October 2026

Get your partner, choose your division and get ready for FitFest Throwdown 10.